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Zinc, a vital dietary supplement

Zinc is a trace element, i.e. a mineral salt present in small quantities in our bodies. Nevertheless, it remains essential for stimulating immune defences, protecting against cell ageing, regulating testosterone levels and maintaining the quality of skin, nails and hair.

Zinc, an essential dietary supplement : The benefits of Zinc!

Zinc is not just a trace element. It is the second most present metal in the body after iron. Renowned for its beneficial actions on the skin, nails and hair, it also acts in the production of testosterone. But that's not all! Zinc is a powerful antioxidant that protects your cells against infection and oxidative stress. With QNT, you benefit from high-quality zinc, which plays a vital role in strengthening your immune system. Its presence in the body promotes the production of antibodies which help boost the body's immune defences. Zinc is also an excellent antioxidant that strengthens cells against infections.

How Zinc Affects Your Immune System

  • Zinc is a real booster for your immune system, and that's no exaggeration. This essential mineral is involved in the production of white blood cells, the soldiers of your immune system who fight infection and disease.
  • Increased Antibody Production Zinc plays a crucial role in the production of antibodies. These specific proteins are designed to neutralise pathogens, such as bacteria and viruses. By increasing antibody production, zinc strengthens your first line of defence against infection.
  • Immune Response Regulation Zinc doesn't just boost your immune system; it also regulates it. This means it helps balance your body's response to different threats, avoiding an overreaction that could be harmful.
  • Cell Protection Zinc is also a powerful antioxidant. It protects immune system cells from damage caused by free radicals. These unstable molecules can weaken your immune system and make your body more vulnerable to infections.
  • Stress Support Stress can be a factor that weakens your immune system. Zinc helps to regulate the release of cortisol, the stress hormone, which can help to keep your immune system working optimally, even during stressful times.
  • Synergy with Other Nutrients Zinc works in synergy with other vitamins and minerals, such as vitamin C, to offer complete immune protection. This is why it is often recommended to take a dietary supplement that combines several of these essential nutrients.
  • In short, zinc is more than just a supplement; it's an indispensable ally in maintaining a strong, resilient immune system. With QNT zinc, you can be sure of a high-quality supplement that will help you stay fit and push the limits.

Why and when to take zinc

The right time for a boost! If you're looking to boost your immune system, especially in these uncertain times, zinc is your best ally. It's particularly beneficial for active people and sportspeople. What's more, it's recommended for reducing the symptoms of acne and the duration and severity of colds if taken at the very first symptoms. It would be nice not to have to worry about the little aches and pains that can ruin your day. A zinc supplement can help you take control of your health and give you the means to live each moment to the full. Zinc is also beneficial for mental health, helping to regulate mood and combat stress and anxiety.

Is it a good idea to take zinc every day?

Every day counts! Yes, but in moderation. A daily dose of 10 to 15 mg of QNT zinc is generally sufficient to maintain a good level of zinc in the body. However, an intensive treatment should not exceed one week. Zinc is also essential for eye health, helping to prevent conditions such as age-related macular degeneration.

What food is rich in zinc?

Although oysters are an excellent source of zinc, the body only acquires a small proportion of it. That's where our zinc supplement comes in. It provides you with an optimal intake without you having to eat large portions of oysters several times a week. Imagine not having to worry about planning complicated meals to get the nutrients you need. With QNT zinc, you have a simple and effective solution at your fingertips. Zinc is also found in other foods such as red meat, nuts and pulses, but for optimum intake, nothing beats a quality supplement like QNT zinc.

QNT's zinc supplement contains 22.3 mg of zinc per capsule, more than the body needs per day. Calcium-Magnesium-Zinc also offers more zinc than you'll need throughout the day (15 mg ), but at the same time combines the action of zinc with magnesium and calcium for greater energy.

What are the symptoms of a zinc deficiency?

Don't ignore the signals! Zinc deficiency can lead to increased fatigue and a drop in sporting performance and daily activities. That's why QNT zinc is an essential supplement for any active person. Not only does it boost the immune system, it also improvesstrength and promotes muscle gain. Imagine reaching new heights in your sporting performance, feeling more energetic in your daily activities and living a more fulfilled life. Wouldn't that be great? That's what QNT zinc can do for you. Zinc deficiency can also affect skin quality, leading to problems such as acne, dermatitis and even hair loss.

QNT's zinc supplement contains 22.3 mg of zinc per capsule, more than the body needs per day. Calcium-Magnesium-Zinc also offers more zinc than you'll need throughout the day (15 mg ), but at the same time combines the action of zinc with magnesium and calcium for greater energy.