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Zinc

Zinc is a trace element, i.e. a mineral salt present in small quantities in our bodies. Nevertheless, it remains essential for stimulating immune defences, protecting against cell ageing, regulating testosterone levels and maintaining the quality of skin, nails and hair.

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Calcium-Magnesium-Zinc | 60 Tablettes
Zinc | 100 Capsules
Sale price12,10 €
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Zinc

Zinc, an essential dietary supplement: The benefits of Zinc!

Zinc is not just a trace element. It is the second most abundant metal in the body after iron. Known for its beneficial effects on skin, nails, and hair, it also plays a role in testosterone production. But that’s not all! Zinc is a powerful antioxidant that protects your cells against infections and oxidative stress. With QNT, you get high-quality zinc that plays a key role in strengthening your immune system. Its presence in the body supports antibody production, which boosts the body’s immune defenses. Zinc is also an excellent antioxidant that helps fortify cells against infections.

How Zinc Affects Your Immune System

Zinc is a true booster for your immune system, and that’s no exaggeration. This essential mineral is involved in the production of white blood cells, the soldiers of your immune system that fight infections and diseases.

Increased Antibody Production

Zinc plays a crucial role in producing antibodies. These specific proteins are designed to neutralize pathogens like bacteria and viruses. By increasing antibody production, zinc strengthens your first line of defense against infections.

Regulation of Immune Response

Zinc doesn’t just boost your immune system; it also helps regulate it. This means it balances your body’s response to various threats, preventing excessive reactions that could be harmful.

Cell Protection

Zinc is also a powerful antioxidant. It protects immune system cells from damage caused by free radicals. These unstable molecules can weaken your immune system and make your body more vulnerable to infections.

Support During Stress

Stress can weaken your immune system. Zinc helps regulate the release of cortisol, the stress hormone, which can contribute to keeping your immune system functioning optimally, even during stressful periods.

Synergy with Other Nutrients

Zinc works in synergy with other vitamins and minerals, such as vitamin C, to provide complete immune protection. This is why it’s often recommended to take a dietary supplement that combines several of these essential nutrients.

In summary, zinc is more than just a supplement; it’s an essential ally for maintaining a strong and resilient immune system. With QNT zinc, you can be confident that you’re getting a high-quality supplement to help you stay healthy and perform at your best.

Why and When to Take Zinc?

The Right Time for a Boost! If you’re looking to strengthen your immune system, especially in uncertain times, zinc is your best ally. It’s particularly beneficial for active individuals and athletes. Additionally, it’s recommended to reduce acne symptoms and the duration and severity of colds if taken at the first signs. Imagine not having to worry about little ailments that can ruin your day. A zinc supplement can help you take control of your health and give you the means to live each moment fully. Zinc is also beneficial for mental health, helping regulate mood and combat stress and anxiety.

Is it good to take zinc every day?

Every day counts! Yes, but in moderation. A daily dose of 10 to 15 mg of QNT zinc is generally sufficient to maintain adequate zinc levels in the body. However, intensive supplementation should not exceed one week. Zinc is also essential for eye health, helping to prevent conditions such as age-related macular degeneration.

Which foods are rich in zinc?

Although oysters are an excellent source of zinc, the body only absorbs a small proportion. That’s where our zinc supplement comes in. It provides an optimal intake without needing to eat large portions of oysters several times a week. Imagine no longer having to plan complicated meals to get the nutrients you need. With QNT zinc, you have a simple and effective solution at hand. Zinc is also present in other foods like red meat, nuts, and legumes, but for optimal intake, nothing beats a high-quality supplement like QNT zinc.

The QNT zinc supplement contains 22.3 mg of zinc per capsule, more than the daily requirement. Calcium-Magnesium-Zinc also provides more zinc than you need throughout the day (15 mg) while combining the effects of zinc with magnesium and calcium for greater energy.

What are the symptoms of a zinc deficiency?

Don’t ignore the signals! A zinc deficiency can lead to increased fatigue and decreased performance in both sports and daily activities. That’s why QNT Zinc is an essential supplement for anyone active. It not only boosts the immune system but also enhances strength and supports muscle growth. Imagine reaching new heights in your athletic performance, feeling more energetic in your daily activities, and living a more fulfilling life. Wouldn’t that be amazing? That’s what QNT Zinc can do for you.

A zinc deficiency can also affect skin quality, leading to issues such as acne, dermatitis, and even hair loss.

Each QNT Zinc capsule contains 22.3 mg of zinc, more than the daily requirement. The Calcium-Magnesium-Zinc supplement also provides more zinc than needed throughout the day (15 mg), while combining the effects of zinc with magnesium and calcium for greater energy.

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Frequently Asked Questions

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All the FAQ

Why is zinc essential for the body?

Zinc is the second most abundant metal in the body after iron. It plays a key role in:

  • The health of skin, hair, and nails.
  • Testosterone production and vitality.
  • Strengthening the immune system through antibody production.
  • Protecting cells against oxidative stress.

How does zinc act on the immune system?

  • It stimulates the production of white blood cells and antibodies.
  • It protects cells against free radicals thanks to its antioxidant role.
  • It regulates the immune response to prevent excessive reactions.
  • It helps maintain immunity even during periods of stress by regulating cortisol.
  • It works in synergy with vitamin C for comprehensive protection.

When and why to take zinc?

  • To strengthen immunity, especially during periods of fatigue or colds.
  • To reduce acne symptoms and improve skin health.
  • To support athletic performance and muscle recovery.
  • To improve mental health by regulating mood and reducing stress.

Is it good to take zinc every day?

Yes, but in moderation:

  • 10 to 15 mg per day is sufficient to meet daily needs.
  • The QNT zinc capsule contains 22.3 mg, which is more than the recommended daily intake.
  • The Calcium-Magnesium-Zinc supplement provides 15 mg of zinc, while combining its effects with magnesium and calcium for added energy and bone support.

Which foods are rich in zinc?

  • Oysters (the most concentrated source, but limited absorption).
  • Red meat and poultry.
  • Nuts and legumes.
  • Whole grains.

For optimal intake without dietary constraints, a QNT supplement is a simple and effective solution.