Starter Pack

• A pack designed to get you started effectively.
• The Starter Pack has been created to help you train with more structure, recover faster, and progress session after session.
• This trio combines muscle nutrition, energy support, and a practical shaker for simple everyday use—everything you need to start with the right habits.

• Metapure Whey Isolate

An ultra-pure whey isolate, rich in protein and BCAAs, ideal for promoting muscle growth and accelerating recovery.

Lactose-free and perfectly digestible, it is rapidly absorbed to nourish your muscles at the right time.

• Creatine Monohydrate

A key ingredient to boost strength, explosiveness, and muscular endurance.

Adapted to intense training, creatine helps you take your physical performance to the next level.

• Premium Shaker Included

Easy to carry, leak-proof, and designed for smooth mixing.

Your ally for preparing shakes at the office, at the gym, or at home—no lumps and quick to clean.

• Metapure Whey Isolate

Mix 1 serving in 200–250 ml of water or milk, 1 to 2 times per day, ideally after training or between meals depending on your needs.

• Creatine

Consume 3 g per day (1 serving), at any time of the day, with a glass of water or mixed into your shaker with the whey.

• Premium Shaker

Add your powder, pour in your liquid, shake, and enjoy — simple, clean, and effective.

• Adapted protein intake thanks to whey isolate, which contributes to the maintenance and development of muscle mass.
• Improved performance during short and intense efforts thanks to creatine (effect obtained from 3 g per day).
• Included shaker, practical and portable, to make daily intake easier and adopt a simpler routine.
• A complete and coherent pack to support your first strength training, resistance, or high-intensity sessions, as part of a varied and balanced diet.

Can whey isolate really support muscle growth?

Yes—several studies confirm its benefits when combined with training.

➡️ A meta-analysis published in the British Journal of Sports Medicine showed that protein supplementation, such as whey isolate, improves strength and promotes increases in muscle mass when combined with regular resistance training.

Source: BJSM — Dietary protein supplementation & resistance training.

Does creatine really stimulate performance?

Scientific data show that it does.

➡️ A scientific review (Creatine Supplementation for Muscle Growth – A Scoping Review) concludes that creatine supports strength, explosiveness, and lean mass, particularly during short and intense efforts.

Source: PMC — Scoping Review on Creatine Supplementation.

Is the whey + creatine combination more effective than either alone?

Some research indicates complementary benefits.

➡️ A clinical study (Effects of Whey Isolate, Creatine, and Resistance Training) observed that combining and hypertrophy compared to a control group.

Source: PubMed — Whey Isolate + Creatine Study.

Do these effects apply only to advanced athletes?

No—they can also be observed in beginner profiles.

➡️ A study conducted on untrained women following a resistance program showed that whey + creatine contributed to increases in muscle mass and physical performance, even among beginner participants.

Source: J. Biochem Tech — Whey & Creatine effects in untrained subjects.