L-Carnitine 2000 mg | 12 x 700 ml

L-CARNITINE 2000 mg – A simple step to support your daily energy

L-Carnitine is a compound naturally present in the body, where it plays a well-known physiological role: transporting fatty acids into the mitochondria, the cellular structures involved in energy production. It is synthesised from the amino acids lysine and methionine and is also found in certain foods, particularly red meat.

Thanks to this essential metabolic function, L-Carnitine is widely used by active individuals who want to structure their nutritional and training routine. It does not replace a balanced diet, but it can be easily integrated into a dynamic lifestyle.

L-Carnitine 2000 mg: a simple, refreshing and easy-to-use liquid formula

This liquid version of L-Carnitine allows for quick and convenient intake, ideal for people looking for a supplement that is easy to use daily. Its light texture and ready-to-drink format make it a popular option for those who want to incorporate a consistent step into their sports routine or active schedule.

Carnitine naturally plays a role in fatty acid metabolism, an essential physiological process, and its presence in a flavoured drink makes this routine easy, structured and hassle-free.

Peach Iced Tea flavor : Water, acidity regulators: E330/E331, L-carnitine, flavour, preservatives: E202/E211, sweetener: E955, colour: E150d. 1/2 bottle daily. Do not exceed. This food supplement should not be used to replace a balanced and varied diet and a healthy way of life. Keep away from young children.

1/2 bottle per day during physical activity or throughout the day (between meals).

Carnitine, often associated with L-Carnitine, plays a crucial role in the body’s energy metabolism. Here are some of its most notable benefits:

Improved sports performance:

By helping transport fatty acids into the mitochondria to be converted into energy, carnitine may support endurance and help reduce fatigue during exercise.

Weight-management support:

By optimising the use of fats for energy, carnitine may contribute to more effective weight management when combined with a balanced diet and regular exercise.

Muscle recovery:

Carnitine may help reduce exercise-induced muscle damage, supporting faster recovery and reducing post-training muscle soreness.

Heart health:

Some studies suggest that carnitine may have beneficial effects on cardiovascular health, including improved blood circulation and reduced blood pressure.

Cognitive support:

Acetyl-L-Carnitine, a specific form of carnitine, is known for its potential effects on supporting cognitive function, particularly in older adults or individuals with certain neurological conditions.

L-CARNITINE AND WEIGHT LOSS: WHAT DOES THE SCIENCE SAY?

L-Carnitine is known for its role in transporting fatty acids into the mitochondria, where they are used to produce energy. This function has led to the hypothesis that L-Carnitine may help increase fat utilisation and, consequently, support weight-management efforts.

Several studies have explored this relationship, with mixed results. Some research suggests that L-Carnitine supplementation, when combined with exercise, may lead to slightly greater weight loss compared to exercise alone. However, other studies have found no significant differences in weight loss or body composition between those taking L-Carnitine and those who do not.

It is important to note that L-Carnitine appears to be more effective when paired with a balanced diet and a regular exercise programme. Weight loss cannot be attributed solely to L-Carnitine supplementation; it should be considered as a potential additional tool within a broader weight-management approach.

A natural integration into a physical activity program.

Many people choose to include L-Carnitine in their daily routine when they want to build more consistent habits around their sports practice or lifestyle. It can accompany various activities, whether walking, cycling, fitness, or more intense programs. Each individual is different, and L-Carnitine fits simply as an additional element within a structure that includes hydration, rest, balanced nutrition, and regular training.

A simple guide to structure your active day.

Liquid L-Carnitine 2000 mg can be part of a dynamic lifestyle where managing daily energy relies on several pillars: regular hydration, balanced nutrition, daily movement, quality sleep, and preparation for training sessions. It does not aim for specific direct effects but can become a simple reference point to anchor your routine coherently. This holistic approach gradually creates an environment conducive to overall well-being and consistent athletic practice.

An easy routine to implement.

To incorporate Liquid L-Carnitine 2000 mg into your daily life:

— consume ½ bottle per day, preferably between meals or at a consistent time of day.

Its liquid form makes it easy to carry anywhere: at work, in a gym bag, on the go, or before a scheduled session. The key is not the exact timing, but continuity in your routine.