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L-Glutamine 6000 mg | 350 g

Sale price22,00 €

  • Protects muscles after training
  • Helps in muscle recovery
  • Helps support the immune system
  • Useful for any type of sport

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Sale price22,00 €
Conditionnement: 350 Grammes
0,38 € / portion
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L-Glutamine 6000 mg | 350 g
L-Glutamine 6000 mg | 350 g Sale price22,00 €
L-Glutamine 6000 mg | 350 g

Key Infos

Product Description

L-GLUTAMINE – WHY IT CAN MAKE A DIFFERENCE IN YOUR SPORTS ROUTINE


In the world of sports nutrition, some nutrients often go unnoticed despite their importance. L-Glutamine is one of these key elements, a naturally occurring amino acid in the human body, particularly concentrated in the muscles. It accounts for a large portion of free circulating amino acids in the blood and muscle tissues. But what does this mean for you, whether you’re a regular athlete or a passionate sports enthusiast? Glutamine is one of those nutrients that can support your training routine when your body’s needs increase.

WHAT IS L-GLUTAMINE?

L-Glutamine is a non-essential amino acid, meaning the body can produce it on its own. However, in situations such as intense training, prolonged stress, or insufficient dietary intake, your requirements may exceed the body’s natural production. In these cases, it becomes a “conditionally essential” amino acid. Glutamine is also present in many tissues where it participates in a variety of biological processes, and its high concentration in muscles explains why athletes are particularly interested in it.

WHY ATHLETES PAY ATTENTION TO GLUTAMINE

During training, your body undergoes significant mechanical and metabolic stress. This stress can increase the need for certain nutrients, including glutamine. As part of a balanced diet, supplementing with L-Glutamine can be considered after workouts to support recovery and maintain optimal muscle function. Athletes training frequently—whether in weightlifting, running, CrossFit, or other sports—often include glutamine in their nutrition plan. It is typically taken post-workout, a crucial period when muscle stores can be depleted.

A DISCREET BUT EFFECTIVE ALLY

Although glutamine isn’t one of the most widely publicized amino acids, it remains a cornerstone for many experienced athletes. It is often combined with other supplements such as BCAAs or creatine to optimize nutrient intake around training sessions. L-Glutamine is not intended to replace a balanced diet but to complement amino acid intake under specific conditions. Its supportive role during intense or repeated effort makes it a strategic choice for those aiming to care for their body and maintain a sustainable sports practice.

Ingredients

L-Glutamine 100%

Food supplement cannot replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of young children. Do not exceed the recommended daily dose.

Use

A simple and targeted serving.


What makes L-Glutamine even more appealing is its ease of use. It comes as a fine, nearly tasteless powder that can be mixed into a large glass of water or fruit juice. A typical dose of 6 g can be taken once per day, usually after your workout. This convenient method allows you to integrate it quickly and effortlessly into your daily routine.

Use: Mix 6 g per day into water or fruit juice after training.

Nutritional Values

/6 g /100 g
L-Glutamine 6000 mg 100 000 mg

QNT Sport

Frequently asked questions

Your health and results matter to us. This FAQ section gathers the key questions our customers ask about QNT products — from how to use them to understanding their benefits, ingredients, and quality standards — so you always know exactly what you’re buying and how it supports your goals.

Qu’est-ce que la L-Glutamine ?

La L-Glutamine est un acide aminé naturellement présent dans les muscles, représentant une grande partie des acides aminés libres circulants dans le sang et les tissus musculaires. Bien que non essentielle (produite par l’organisme), elle peut devenir “semi-essentielle”lors d’entraînements intensifs ou de périodes de stress, lorsque les besoins dépassent la capacité naturelle de production.

Pourquoi les sportifs s’intéressent-ils à la glutamine ?

Lors d’un entraînement intensif, le corps subit un stress mécanique et métabolique qui augmente les besoins en glutamine. Un apport complémentaire peut aider à :

  • Soutenir la récupération musculaire après l’effort.
  • Maintenir les réserves d’acides aminés sollicitées pendant l’entraînement.
  • Compléter une nutrition sportive aux côtés des BCAA ou de la créatine.

Quels sont les bénéfices de la L-Glutamine ?

Présente en grande quantité dans les muscles.

Soutien nutritionnel lors d’entraînements intensifs.

Facile à intégrer dans une routine sportive.

Compatible avec tous les types de sportifs, débutants ou confirmés.

Comment consommer la L-Glutamine QNT ?

  • Posologie : 6 g par jour.
  • Moment idéal : après l’entraînement, pour soutenir la récupération.
  • Mode de consommation : mélanger la poudre dans un grand verre d’eau ou de jus de fruit.
  • Précautions : ne pas dépasser la dose recommandée, tenir hors de portée des enfants.

Pour qui la L-Glutamine est-elle adaptée ?

  • Les sportifs réguliers (musculation, crossfit, course à pied, etc.).
  • Les athlètes en période de charge ou de compétition.
  • Les personnes actives souhaitant soutenir leur organisme lors d’efforts intenses.
  • Ceux qui veulent compléter leur apport en acides aminés dans une routine sportive durable.