Coconut spring sweet pancakes

What about a light, sweet, tasty and protein-packed dessert? Our spring coconut pancakes will satisfy your cravings! Light, tasty and fit, they'll make everyone's taste buds agree. For a ultimate guilt-free pleasure!

20 Minutes

EASY

for 1 person

Pancakes:
2 Eggs
2 Eggs whites
10 g Light Digest Whey protein (Crème brûlée)
1 tsp Vanilla flavouring
1 tbsp Peanut butter
1 tsp Erythritol (optional)
Coconut oil spray for cooking pancakes
Cream:
150 g Cream cheese
80 g Greek yoghurt
2 tbsp Chopped coconut shavings
1tsp Vanilla flavouring
For serving, optional:
No-calorie syrup for the pancakes
Coconut chips, chopped
Chopped peanuts or almonds

Preparation

Step 1: In a blender, mix the eggs, egg whites, whey protein, vanilla flavour, peanut butter and erythritol.

Step 2: When everything is mixed, put the mixture on a heated pan and sprinkle with coconut oil.

Step 3: Cook 2-3 thin pancakes on low heat, briefly.

Step 4: For the cream, mix all the ingredients and spread it on the pancakes.

Step 5: Roll them up nicely, cut them into smaller pieces if desired.

Step 6: Serve with the toppings of your choice.

Recipe:@fp_marta.s

Posted in: Recipes

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