Hoping to get in shape for summer?

You have started your diet but you get sweet craving?

Try our low carbs protein cups.

Gluten-free, zero sugar and incredibly tasty!

40 Minutes


for 1 person

  • 200 g  QNT Protein Waffles 
  • 90 g QNT ZC Metapure Whey Protein Isolate (vanilla)
  • 100 ml Plant-based milk
  • 50 ml Coconut oil
  • 500 g  Cream cheese
  • 1 tsp Cacao powder


Step 1: Preheat the oven to 200°C

Step 2: Mix QNT Protein Waffles, milk and coconut oil in a bowl until dough forms

Step 3: Shape small balls and put them in a muffin pan

Step 4: Create a small hole in each ball to add a space for cream

Step 5: Bake in the oven for 15 min

Step 6: Start mixing cream cheese and QNT ZC Metapure Whey Protein Isolate (vanilla) together until achieving smooth consistence

Step 7: Add whipped cream in every cookie cup

Step 8: Dust lightly with cocoa powder

Step 9: Enjoy!

Posted in: Recipes

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