Lifestyle

On the occasion of the rebranding of QNT, a short FAQ was organised with the son of the founder, Alex Debecq! We asked him a few questions to find out more about what goes on behind the scenes!

Discover how vegan bodybuilding is not only possible, but also effective. Learn how to gain mass and stay in shape as a vegan

The last two years have been quite different from the previous ones, mainly due to the impact of the coronavirus epidemic worldwide. Different areas have been affected, such as the economy, education, legislation and sport. We are interested in the latter, as several new sports have been highlighted! In this article, discover the trendy sports in 2021!

Is this true? So why did you create a line only for the female gender? Women are not much different from men. It turns out that the vision of girls about their sports and dietary goals generally seems to be quite different from those of men, although this remains quite relative to each one! Here are the main reasons why:

This Thursday, March 4, we celebrate International Tennis Day. Launched in 2013 by the ITF (International Tennis Federation), this day aims to promote the sport around the world and encourage people, especially young people, to try it and gives us the opportunity to learn a little more about this discipline.

A keen fitness enthusiast, Loic Van Lang decided to become a sports coach. Along with his 100-hour days, he is also a QNT Ambassador. Find out more about his habits and darlings.

Meet Victorien Oudry, this sports coach passionate about bodybuilding is also a QNT Ambassador. In this interview he talks about his love for sports, his sports routine and his love for Metapure prosthetics, creatine, Joint+...

Foreign Language teacher by day, it is in sports that Reda Maimouni thrives. Let's go meet this musculation enthusiast who is proudly committed to the nutrition provided by QNT and its values.  

Currently, low-cost fitness centres bring many people to practice fitness and bodybuilding. But without instructions, it is difficult to progress without getting hurt or difficult to progress briefly. This is why many practitioners improvise to be "coach".

Most practitioners in theaters often forget to see a long-term goal.

It is quite popular these days to shift away from the meat and what comes from the animal world. However, we have always advocated the benefits of animal proteins, compared to the supposed lack of efficiency of vegetable proteins. So, is it possible to combine your sporting ambitions and a vegan diet?

Many have already asked questions about sex and sport. Most of the time, people want to be reassured by the many preconceived ideas about the subject. For a long time, we talk about bodybuilders with big muscles, a small sex and no brain. Where do these clichés come from? Is there some truth in it or is it only preconceived ideas?