Oat breakfast crumble in a bowl

If you have a day off and time to prepare this crumble, you won't regret it!

Rich in carbs and low in fat it will give you a great dose of energy to kick off your day!

45 Minutes

EASY

for 1 person

  • Dough crumbs ingredients:
  • 60 g Oatmeal
  • 30 g Almonds
  • 15 g Coconut
  • 10 g Small oatmeal
  • 25 ml Odorless coconut oil
  • 1/3 tsp Cinnamon
  • 10 g QNT Waffles protein (chocolate)
  • Fruits:
  • 20 g Frozen raspberries
  • 50 g Fresh cherries
  • 3 tsp Coconut sugar
  • A crumb of cinnamon for each bowl
  • A little rum (to put only in one bowl)

Preparation

Note: The recipe is intended for 2 servings, but 2-3 ceramic bowls can also be used, it depends on what you prefer. We have used one ceramic bowl then separated it in two glass bowls.


Step 1: Coarsely chop the almonds and mix with the dry ingredients.


Step 2: Add the melted oil and agave syrup, stir, then combine the ingredients by hand if necessary.


Step 3: Wash the fresh cherries and chop them into pieces and start stacking them in a ceramic bowl that you oiled before.


Step 4: Sprinkle 1 teaspoon of sugar on bowl or 1 teaspoon and a half if 2 bowls are used.


Step 5: Sprinkle a pinch of cinnamon on each bowl and pour in very little rum, as desired.


Step 6: On top crumble the dough and bake at 180C degrees, about 25 minutes. Add fruits depending on your fantasy!

Posted in: Recipes

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