PEANUT BUTTER & JELLY CHOCOLATE CUPS

Step 1: Melt chocolate in a bain-marie or in the microwave.

Step 2: Line a muffin tray with cupcake cases and pour half of the melted chocolate in each case (approximately 0.5 cm high). Put into the freezer to set for 5 - 10 minutes until solid.

Step 3: In a bowl, mix peanut butter, Metapure Whey Protein Isolate and water until mixture becomes smooth.

Step 4: Remove cups from the freezer and add a small spoonful of peanut butter into each case.

Step 5: Place a small spoonful of mashed raspberries on half of the cups, and a slice of banana on the other half (or combine if you like!). Use the remaining melted chocolate as topping.

Step 6: Put the cups back into the freezer and allow to set for 10-15 minutes.

Step 7: Remove from the freezer and store in a cool dark place. Cups are ready.

Step 8: Enjoy!