WINTER ARC : 15% off on 55 products

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GIF QNT Life Skinny Protein Belgian chocolate flavour
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QNT Light Digest Whey vanilla 500 g, light whey protein powder

Light Digest Whey Protein | 500 g

QNT Metapure Whey Isolate Zero Belgian chocolate 2 kg, whey isolate

Metapure Whey Isolate Zero

QNT Prime Whey vanilla 908 g, whey protein

Prime Whey Protein | 908 g

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QNT pure creatine monohydrate powder, 800 g tub, creatine supplement for strength training and performance

Pure Creatine Monohydrate

QNT LIIIFE Créatine Micronisée Fruits Rouges 350 g – zéro sucre

Micronized Creatine | Flavoured 330 g

QNT Pre-workout Overdrive wild cherry lime 390 g, pre-workout powder

Pre-workout Overdrive | 390 G

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Protein Water QNT Liife framboise pêche 330 ml - 12g de Proteine

Protein Water | 12 x 330 ML

Boisson L-carnitine QNT 2000 mg orange 700 ml

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QNT Protein Shake vanilla 330 ml, ready-to-drink protein shake

Protein Shake | 12 x 330 ml

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QNT Protein Cookie chocolate chip 60 g, high-protein snack

Protein Cookie | 12 x 60 g

QNT Protein Noodles spicy curry flavour, high-protein meal with Asian spices, ready in 5 minutes, low in sugar

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QNT Protéine Joy Barre crunchy caramel cookie 60 g, protein bar

Protein Joy Bar | 12 x 60 g

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QNT Hydrolyzed Collagen 500 mg, bottle of 90 capsules of collagen peptides with vitamin C

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QNT Daily Vitamins, vitamins and minerals supplement in capsules

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Fat Burner | 90 Caps

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Starter Pack QNT : Metapure Whey Isolate Zero Belgian chocolate 908 g, Creatine Monohydrate 300 g and black shaker 600 ml

Starter Pack

Mass Gain Pack QNT : Metapure Whey Isolate Zero Belgian chocolate 908 g, BCAA 8500 lemon 350 g and black shaker 600 ml

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WINTER ARC QNT: 15% off on 55 products

Zinc

Zinc is a trace element, a mineral present in small amounts in the body. It contributes to the normal function of the immune system, to the protection of cells from oxidative stress, to the maintenance of normal testosterone levels in the blood and to the maintenance of normal skin, hair and nails.

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PROMO QNT Calcium-Magnesium-Zinc, vitamins and minerals supplement in tablets
Calcium-Magnesium-Zinc | 60 Tabs
Sale price13,10 €
PROMO QNT Zinc, zinc supplement in capsules
Zinc | 100 Caps
Sale price12,35 €
Zinc

Zinc, an essential dietary supplement: The benefits of Zinc!

Zinc is not just a trace element. It is the second most abundant metal in the body after iron. It contributes to the maintenance of normal skin, hair and nails, and to the maintenance of normal testosterone levels in the blood. But that's not all! Zinc contributes to the protection of cells from oxidative stress and to the normal function of the immune system. With QNT, you get high-quality zinc that is easy to fit into your routine.

Zinc and your immune system

  • Zinc contributes to the normal function of the immune system. This is one of the health claims authorised for this mineral in the European Union.
  • Cell protection: zinc contributes to the protection of cells from oxidative stress.
  • Synergy with other nutrients: vitamin C also contributes to the normal function of the immune system, which is why the two are often found together in food supplements.
  • In short, zinc is an essential mineral in your daily diet. With QNT zinc, you top up your intake with a quality product, alongside a varied and balanced diet.

Why and When to Take Zinc?

Zinc is particularly useful for active people and athletes who want to top up their intake. It contributes to the normal function of the immune system, to the maintenance of normal skin and to normal cognitive function. A zinc supplement is a simple way to top up your daily intake.

Is it good to take zinc every day?

Yes, within the recommended daily dose shown on the label. The nutrient reference value for zinc is 10 mg a day for an adult. Zinc also contributes to the maintenance of normal vision.

Which foods are rich in zinc?

Oysters, red meat, poultry, nuts, pulses and whole grains are sources of zinc. A varied and balanced diet provides zinc; a supplement can top up your intake when your diet does not always provide enough.

QNT Zinc provides 22.3 mg of zinc per capsule. Calcium-Magnesium-Zinc provides 15 mg of zinc per tablet, together with calcium, magnesium, manganese and iodine.

What if you think you might lack zinc?

Only a healthcare professional can assess a possible zinc deficiency: talk to them before taking a supplement. Zinc contributes to the normal function of the immune system, to the maintenance of normal skin, hair and nails and to normal protein synthesis.

Frequently Asked Questions

Your health and results are our top priority. This FAQ answers the essential questions about QNT products, so you know exactly what you’re buying and how they support your goals.

Why is zinc essential for the body?

Zinc is the second most abundant trace element in the body after iron. Among other things, it contributes to:

  • the maintenance of normal skin, hair and nails;
  • the maintenance of normal testosterone levels in the blood;
  • the normal function of the immune system;
  • the protection of cells from oxidative stress.

What is the role of zinc for the immune system?

Zinc contributes to the normal function of the immune system: this is the health claim authorised for zinc in the European Union.

Other nutrients, such as vitamin C, vitamin D and selenium, also contribute to it. A food supplement does not replace a varied and balanced diet or a healthy lifestyle.

When and why to take zinc?

Zinc can top up your intake when your diet does not always cover your needs, for example during periods of intensive training.

It contributes to the normal function of the immune system, to the maintenance of normal skin, to normal protein synthesis and to normal cognitive function. Stick to the recommended daily dose shown on the label.

Is it good to take zinc every day?

Yes, within the recommended daily dose shown on the label.

  • The nutrient reference value for zinc is 10 mg a day for an adult.
  • QNT Zinc provides 22.3 mg of zinc per capsule (223% of the reference value): one capsule a day at most.
  • Calcium-Magnesium-Zinc provides 15 mg of zinc per tablet. Do not take both products on the same day without advice from a healthcare professional.

Which foods are rich in zinc?
  • Oysters
  • Red meat and poultry
  • Nuts and pulses
  • Whole grains

A varied and balanced diet provides zinc. A supplement can top up your intake when your diet does not always provide enough.

Guides & tips

Zinc and Health: Intake, Deficiency, Supplementation, Tips

Zinc and Health: Intake, Deficiency, Supplementation, Tips

Zinc is a true ally for health, yet it often remains overlooked. Present in every cell of the body, this essential mineral is involved in hundreds ...

Which foods boost testosterone levels ?

Which foods boost testosterone levels ?

Testosterone, often associated with virility, has much more to offer than you might think. It plays a crucial role in our general well-being, for b...

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