Vitamin C 1000 mg | 90 Caps

What is Vitamin C?

Vitamin C is an essential vitamin that the human body can no longer produce on its own. It must be obtained through food or dietary supplements. Known for its many benefits, it plays a crucial role in maintaining several important bodily functions.

Vitamin C: an essential element for your daily well-being

Vitamin C plays a fundamental role in maintaining your overall health. It acts on several essential functions of your body, helping you stay physically and mentally well. Here are the key benefits this vitamin provides:

Normal psychological function: Vitamin C contributes to maintaining mental and emotional balance. It helps reduce mental stress and improves mood, supporting psychological well-being.

Normal collagen formation: Vitamin C is essential for collagen production, a key protein that ensures the structure and health of many tissues. It supports the health of gums, cartilage, blood vessels, skin, teeth and bones. By contributing to normal collagen formation, it helps maintain healthy skin and strong bones.

Energy metabolism: Vitamin C supports normal energy metabolism. It helps convert the food you eat into usable energy, allowing you to maintain optimal energy levels throughout the day—especially important for active individuals.

Protection against oxidative stress: Every day, our cells are exposed to free radicals that can damage cells and accelerate aging. As a powerful antioxidant, vitamin C contributes to protecting cells from oxidative stress by neutralising these free radicals.

Reduction of fatigue: Vitamin C helps reduce tiredness by supporting nutrient absorption and metabolism. This allows you to stay energised and active even during busy periods.

Immune system support: Vitamin C’s role in immunity is well-established. It helps maintain the normal functioning of the immune system and supports your natural defences. After intense physical exercise, immune function can temporarily decrease; vitamin C helps support the immune system during and after exercise.

Iron absorption: Vitamin C improves the absorption of iron from plant-based foods (non-heme iron). This helps prevent iron deficiency, which can cause fatigue and anaemia—particularly relevant for vegetarian or vegan diets.

In summary: Vitamin C is a true ally for your health. Whether active or not, it helps you feel better, stay energised and support multiple vital functions in your body every day.

L-ascorbic acid, capsule: gelatin, bulking agent: E470b, anti-caking agent: E553b.

Food supplement cannot replace a varied and balanced diet and a healthy lifestyle.Keep out of reach of young children. Do not exceed the recommended dose.

When to take Vitamin C?

Vitamin C can be taken daily, preferably with the first meal of the day, to optimise its benefits on energy metabolism and recovery. It is also ideal after physical activity to help maintain a strong immune system and support normal collagen production.

Usage tips

When to take Vitamin C? With the first meal of the day.

How many capsules? 1 capsule per day.

How to take it? Simply with a large glass of water.

How long does one bottle last? 90 days.

The consequences of a vitamin C deficiency: an impact on your well-being

A vitamin C deficiency can affect several essential functions of your body due to its important role in overall health. Here is what may occur when this essential vitamin is lacking for an extended period:

Fatigue and weakness: One of the first signs of vitamin C deficiency is increased tiredness. Since vitamin C contributes to normal energy metabolism, a lack of it can lead to general weakness.

Weakened immune system: Vitamin C plays a key role in maintaining the normal functioning of the immune system. Insufficient intake can affect your natural defences, especially after intense physical activity.

Skin issues: Vitamin C is essential for collagen formation, which supports the proper functioning of connective tissues.

Reduced iron absorption: Vitamin C enhances the absorption of iron from plant-based foods. A deficiency may reduce this absorption, potentially leading to fatigue due to lower iron availability.

The benefits of our Vitamin C supplement

Our Vitamin C has been carefully formulated to maximise its benefits, providing 1000 mg per pill to help:

Support the normal functioning of the immune system, especially during and after intense exercise.

Help reduce tiredness, supporting better recovery after active days or intense training sessions.

Protect cells from oxidative stress, helping reduce damage caused by free radicals.

Contribute to normal collagen formation, supporting the proper functioning of connective tissues such as skin, cartilage and blood vessels.

By taking our Vitamin C, you benefit from a high-quality supplement that is easy to integrate into your daily routine to support your overall health.