Blog

Raspberry and Cream Protein Smoothie Bowl

Posted in: Recipes

Wake up refreshed with our protein breakfast. Our Raspberry Cream Smoothie Bowl will add colour to your morning routine. It's a great way to start the day with good nutrition.

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Protein delight

Posted in: Recipes

The workday is finally over, so it's time for a moment of relaxation and sweet pleasure, after all you've earned it, right?

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Matcha Protein Mochis

Posted in: Recipes

Have you already succumbed to the new sweet trend of mochis? These little soft balls of Japanese origin with their irresistible looks have made the web fall in love.

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Coconut lemon chia ice-cream

Posted in: Recipes

It's summer! Let the ice cream season begin! If the good weather hasn't shown up yet, this colourful and refreshing vegan recipe will bring the sun to your table!

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Protein Ice Cream Cake

Posted in: Recipes

Melt with pleasure with our protein ice cream cake. It's the perfect way to freshly finish a summer meal. With this quick and easy recipe.

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Protein frozen yoghurt

Posted in: Recipes

Even if the weather is not so good, summer is well and truly here. And what would the summer season be without a little frozen treat?

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Summer holidays: How to limit the damage?

Posted in: Our tips

On holiday, we often tend to let ourselves go. Unless you're a hardcore sportsman, you tend to abandon your trainers and indulge in a lot of dietary deviations. And rightly so. But it would be a shame to let your body go completely untouched. So how do you find the motivation to train when all you want to do is rest?

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Refreshing Protein Dessert for Summer

Posted in: Recipes

Looking for a refreshing treat? Try our new protein dessert recipe. A dessert as colorful as it is tasty to cool you down when the sun is burning. Super easy and quick to make.

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Why to take a pre-workout?

Posted in: Training

Nothing is more boring than starting a sports session without energy. Professionals or simple amateurs, both seek to optimize their physical performance by combining efficiency and quality. There is no miracle formula, a good night's sleep and a healthy and balanced diet are the keys to success. However, there are some clever little aids. Pre-workouts are one of them. How is this possible? Simple placebo or real gold in a bag? The answer in a few lines!

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Protein Donuts

Posted in: Recipes

Aaah the donuts, this nice round doughnut with a soft dough that makes us all addicted! If, like us, you're a fan of these little American pastries.

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Healthy TV tray for football

Posted in: Recipes

It's time for the football match! Tonight's programme is dinner in front of the TV! Yes, we know, aperitifs and dinners in front of the TV are always welcome when it comes to watching the Euro!

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Which fat burner to choose?

Posted in: Our tips, Food supplements

To lose weight and burn fat, there is no secret: you have to do sport and take care of your diet. However, it is possible to speed up the process thanks to certain supplements. Discover in this article how our different fat burners work.

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