Popular posts

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  CHOCOLATE CACAO PROTEIN COOKIES

  Posted in: Recipes

  Are you always looking for ways to add more protein to your diet?  These delicious chocolate cacao protein cookies taste as good as the traditional ones… but with added QNT Light Digest whey protein! 

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  Zaour: Don't skip out on these must-do strength training exercises!

  Posted in: Training

  Whether you are new to weight training or not, there are certain exercises and movements you need to master in order to reach your goals and further develop your abilities. Discover the must-have exercises from Zaour, sports coach and QNT ambassador.

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  Interview with our ambassador Loic Van Lang.

  Posted in: Lifestyle

  A keen fitness enthusiast, Loic Van Lang decided to become a sports coach. Along with his 100-hour days, he is also a QNT Ambassador. Find out more about his habits and darlings.

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  Interview with our ambassador Victorien Oudry.

  Posted in: Lifestyle

  Meet Victorien Oudry, this sports coach passionate about bodybuilding is also a QNT Ambassador. In this interview he talks about his love for sports, his sports routine and his love for Metapure prosthetics, creatine, Joint+...

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  PROTEIN GALLETAS

  Posted in: Recipes

  We know hard it’s hard to refrain when it comes to cookies!

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  FLUCTUATING MOTIVATION

  Posted in: Our tips

  In a sport such as fitness or bodybuilding, it is not uncommon to feel a drop in motivation. There is no direct goal, no points to score, so everything is about the feeling. We can often see adherents miss one or two weeks of training, but sometimes up to a year or two. The routine of such a sport does not help things. It is the repetition of the sessions that makes the result. So what if you lose all motivation to go to the gym?

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  FRESH BANANA GREEK PROTEIN YOGURT

  Posted in: Recipes

  Are you a banana lover? Then this Banana Greek Yogurt is made just for you ! 

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  ICED PISTACHIO CUBES

  Posted in: Recipes

  If you haven’t tried any of QNT recipes yet, you have to make this one! Try these QNT Ice protein cream cubes!

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  LIGHT DIGEST PROTEIN ICE CREAM

  Posted in: Recipes

  Summer has just started. Craving for a fresh ice cream under this hot weather but don’t want to ruin your diet? 

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  LEMON BCAA POP STICK ICE CREAM

  Posted in: Recipes

  An easy and refreshing treat to help you cool down from the heat.

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  DELICIOUS CHIA SEEDS PROTEIN PUDDING

  Posted in: Recipes

  Refreshing pudding that combines the sweetness of the protein chia and the freshness of the yoghurt!

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  Blueberry Shake

  Posted in: Recipes

  Summer heats will pass much more easier with this refreshing energizing shake in your hands! 

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