Protein chocolate chips protein cookies
Table of Contents
As a child you used to leave a few cookies with a small glass of milk to Santa Claus?
And why not keep this tradition while adding a pinch of protein for even more gourmet and healthy cookies. Who knows, maybe that will help Santa Claus come down the chimney more easily.
30 Minutes
EASY
for 1 person
- 4 tsp. Cashew or peanut butter (although cashews are probably slightly better)
- 2 tsp. Coconut flour
- ½ cup Almond milk
- ½ cup Light Digest Whey protein (Crème Brulée)
- 2 squares of 85% dark chocolate
Preparation
Step 1: Preheat the oven to 160°.
Step 2: Mix all the ingredients until you obtain a dough.
Step 3: Form the dough into small balls and flatten them slightly.
Step 4: Place them on a baking tray covered with baking paper.
Step 5: Bake for about 15-20 minutes at 160°.
Step 6: Make sure your cookies are soft.
Step 7: Take them out of the oven and place them on a wire rack to cool completely.
Step 8: Once cooled, place them on a plate, pour a glass of milk and leave them under the Christmas tree.
Step 9: And now all you have to do is wait for Santa Claus!
Step 10: And just wait for Santa Claus to appear!
Recipe:@fp_marta.s
Read more
TrainingGroup classes more effective than classroom work?
We often ask this question: which one is the most effective? Group training or individual workout programs in the gym? Let's first consider the two...
Our TipsSummer body edition for men: How to prepare your body?
Gentlemen ? The return of the sun and its warm rays are almost here! The degrees are slowly but surely rising, but what about your muscles? Ouch! I...
TrainingSHOULD YOU USE A WEIGHT BELT FOR LIFTING?
The next person you see in the squat cage with 20 kg on the bar and a big belt, maybe you can make a comment after reading these few lines.
Our TipsHow to train flexibility?
The way to train flexibility is often highly controversial. Depending on the sports you practice, you work differently. A dancer and an athlete tra...
Dietary SupplementsWhy take turmeric?
There are hundreds and hundreds of spices with different properties and turmeric is obviously one of them! It is a spice that is generally quite we...
Our TipsWhich fat burner to choose?
To lose weight and burn fat, there is no secret: you have to do sport and take care of your diet. However, it is possible to speed up the process t...
Our TipsFasting and sport: 9 tips for training during Ramadan.
Working out during Ramadan is not easy. Not eating from sunrise to sunset is a major challenge for athletes wishing to continue their activities. T...
Our TipsSummer holidays: How to limit the damage?
On holiday, we often tend to let ourselves go. Unless you're a hardcore sportsman, you tend to abandon your trainers and indulge in a lot of dietar...
HealthHow to preserve your joints?
We have a total of about 400 joints located throughout the body. We therefore quickly understand why joint problems are quite common. You don't hav...
Our Tips9 good reasons to do sport.
Sometimes the urge to exercise is not always there. And although we always tell ourselves that this year will finally be the right one to get back ...
