Skip to content

WINTER ARC : 15% off on 55 products

LET'S GO !
LET'S GO !
Cart

Your cart is empty

Continue shopping
LOW CARBS PROTEIN CUPS
RecipesAug 8, 20221 min read

LOW CARBS PROTEIN CUPS

Table of contents

Hoping to get in shape for summer?

You have started your diet but you get sweet craving?

Try our low carbs protein cups.

Gluten-free, zero sugar and incredibly tasty!

40 Minutes

EASY

for 1 person

Preparation

Step 1: Preheat the oven to 200°C


Step 2: Mix QNT Protein Waffles, milk and coconut oil in a bowl until dough forms


Step 3: Shape small balls and put them in a muffin pan


Step 4: Create a small hole in each ball to add a space for cream


Step 5: Bake in the oven for 15 min


Step 6: Start mixing cream cheese and QNT ZC Metapure Whey Protein Isolate (vanilla) together until achieving smooth consistence


Step 7: Add whipped cream in every cookie cup


Step 8: Dust lightly with cocoa powder


Step 9: Enjoy!

Recipe:@fp_marta.s

Keep reading

QNT at the Cormet de Roselend for Cyclos du Cœur 2026 and Télévie

Cyclos du Cœur 2026: QNT at the Cormet de Roselend for Télévie

Cyclos du Cœur 2026: QNT at the Cormet de Roselend for Télévie From 1 to 4 July 2026, QNT joins the Cyclos du Cœur on the Cormet de Roselend in sup...

Group classes more effective than classroom work?Training

Group classes more effective than classroom work?

This is a question that is often asked: which is more effective? Group classes or individual gym programs?

Summer body edition for men: How to prepare your body?Our Tips

Summer body edition for men: How to prepare your body?

Summer body: exercise, balanced nutrition, motivation and practical tips to transform your physique before summer, even starting from scratch.

SHOULD YOU USE A WEIGHT BELT FOR LIFTING?Training

SHOULD YOU USE A WEIGHT BELT FOR LIFTING?

The next person you see in the squat cage with 20 kg on the bar and a big belt, maybe you can make a comment after reading these few lines.

How to train flexibility?Our Tips

How to train flexibility?

The way to train flexibility is often highly controversial. Depending on the sports you practice, you work differently. A dancer and an athlete tra...

Why take turmeric?Dietary Supplements

Why take turmeric?

There are hundreds and hundreds of spices with different properties and turmeric is obviously one of them! It is a spice that is generally quite we...

Fasting and sport: 9 tips for training during Ramadan.Our Tips

Fasting and sport: 9 tips for training during Ramadan.

Working out during Ramadan is not easy. Not eating from sunrise to sunset is a major challenge for athletes wishing to continue their activities. T...

Summer holidays: How to limit the damage?Our Tips

Summer holidays: How to limit the damage?

On holiday, we often tend to let ourselves go. Unless you're a hardcore sportsman, you tend to abandon your trainers and indulge in a lot of dietar...

How to preserve your joints?Health

How to preserve your joints?

We have a total of about 400 joints located throughout the body. We therefore quickly understand why joint problems are quite common. You don't hav...

9 good reasons to do sport.Our Tips

9 good reasons to do sport.

Sometimes the urge to exercise is not always there. And although we always tell ourselves that this year will finally be the right one to get back ...