Table of Contents
The workday is finally over, so it's time for a moment of relaxation and sweet pleasure, after all you've earned it, right? And what could be better than concocting a delicious protein pudding to fill up on energy? A pure delight in every bite that will make the end of your day more beautiful.
20 Minutes
EASY
for 1 person
- Base:
- 5 g Flaxseed
- 10 g Oat and banana flour
- 5 g Chocolate without syrup
- Cream 1:
- 20 g Light Digest Whey protein (Belgian choocolate)
- 10 g Nutella
- 50 g Low fat cheese
- 15 ml Almond milk
- Cream 2:
- 20 g QNT Dessert Protein
- 20 g Light Digest Whey protein (Crème brûlée)
- 1 tsp. Yellow food colouring
- 50 g Low fat cheese
- 15 ml Almond milk
Preparation
Step 1: Mix the base ingredients and place them in the bottom of each jar.
Step 2: Mix all the ingredients for cream 1 and place it on top of the base layer. Place in a cool place to firm up.
Step 3: Mix all the ingredients for cream 2 and place it on top of cream 2.
Step 4: Chill in the fridge to firm up for half an hour.
Step 5: Taste.
Recipe:@fp_marta.s
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