Blog

ICED PISTACHIO CUBES

Posted in: Recipes

If you haven’t tried any of QNT recipes yet, you have to make this one! Try these QNT Ice protein cream cubes!

Read more
LIGHT DIGEST PROTEIN ICE CREAM

Posted in: Recipes

Summer has just started. Craving for a fresh ice cream under this hot weather but don’t want to ruin your diet?

Read more
LEMON BCAA POP STICK ICE CREAM

Posted in: Recipes

An easy and refreshing treat to help you cool down from the heat.

Read more
DELICIOUS CHIA SEEDS PROTEIN PUDDING

Posted in: Recipes

Refreshing pudding that combines the sweetness of the protein chia and the freshness of the yoghurt!

Read more
Blueberry Shake

Posted in: Recipes

Summer heats will pass much more easier with this refreshing energizing shake in your hands!

Read more
Interview with our ambassador Reda Maimouni.

Posted in: Lifestyle

Foreign Language teacher by day, it is in sports that Reda Maimouni thrives. Let's go meet this musculation enthusiast who is proudly committed to the nutrition provided by QNT and its values.

Read more
Baked protein cookies

Posted in: Recipes

These delicious chocolate chip cookies are rich in protein and will suit all your diets.

Read more
Easter Raspberry Muffins

Posted in: Recipes

We all love holidays - but that doesn't mean we should forget about our silhouette and stop eating healthy!

Read more
PEANUT BUTTER & JELLY CHOCOLATE CUPS

Posted in: Recipes

To make these little PB & Jelly cups, all you will need are 5 ingredients and you’ll be on the road to pure gastronomic heaven!

Read more
QNT HIGH-PROTEIN ROLLS

Posted in: Recipes

This fluffy Protein Rolls recipe is the perfect combination of savory and heathy. The secret ingredient making all the difference is QNT Protein Waffles.

Read more
THE BASICS OF TRAINING.

Posted in: Training

Many training programs can be found on the net or in magazines, very often they are presented as the solution to any period of stagnation. But is that true?

Read more
THE COME BACK TO GYM.

Posted in: Training

Sometimes an injury or unforeseen family issues force us to stay away from the gym. It is therefore not uncommon to have to resume training after weeks or months of inactivity. The problem, very often, when you do not keep a minimum of training, is that you generally tend to drop good dietary resolutions. Consequently, the loss of muscle mass due to inactivity often combines with fat intake due to dietary deviations. It is true that when you do not have a particular goal and life is putting...

Read more