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  • Focus on World Tennis Day.

    Focus on World Tennis Day.

    This Thursday, March 4, we celebrate International Tennis Day. Launched in 2013 by the ITF (International Tennis Federation), this day aims to promote the sport around the world and encourage people, especially young people, to try it and gives us the opportunity to learn a little more about this discipline.

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  • Protein chickpea mousse

    Protein chickpea mousse

    You follow a vegan diet and don't want to give up on little gourmet pleasures? This recipe of high-protein chickpea mousse is the proof. It will satisfy your sweet cravings after your meal.

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  • Vegan bowl

    Vegan bowl

    Want to end your meal on a sweet note? Go for a vegan dessert! Sweets without eggs, milk or butter would you say? Yes, it is possible to treat yourself without giving up sweets. 

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  • Protein fruit salad

    Protein fruit salad

    If Mardi Gras goes with pancakes, waffles and doughnuts, at QNT, we decided this year to celebrate this day in a healthier way. So, say goodbye to sweets and hello to a delicious protein fruit salad. 

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  • Valentine's Day Gourmet

    Valentine's Day Gourmet

    Treat your half in the most beautiful way. Surprise her with this irresistible Valentine's Day breakfast. For a gentle awakening, leave the traditional lunches behind! 

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  • Vegan Crepes

    Vegan Crepes

    February 2nd is Candlemas, the annual appointment to eat pancakes with family and friends. And so that everyone can fully enjoy this celebration.

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  • Vegan Chocolate Chip Pie

    Vegan Chocolate Chip Pie

    The month of good resolutions has begun. What if we started the year by taking good initiatives like trying veganism for a month? 

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  • Pop-corn Cups

    Pop-corn Cups

    January 19th is International Popcorn Day! So, to honor it, we have created an original and easy to make recipe to change from the ordinary. 

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  • High-Protein Tiramisu

    High-Protein Tiramisu

    It’s the international day of Italian cuisine. The opportunity to put Italy in the spotlight and to treat yourself with a gourmet recipe. 

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  • Oatmeal Breakfast

    Oatmeal Breakfast

    Would you like to know the secret of being fit in the morning? Try these delicious oatmeal flakes rich in protein. This vitamin and nutrient boost will help you start your day on top. 

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  • How to manage the loss of libido?

    How to manage the loss of libido?

    Has your libido been at half-mast lately? Your hormones and your daily life surely play a major role in this drop in desire. You will discover here our advice to face this lack of libido and manage it as well as possible.

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  • King’s Cake protein

    King’s Cake protein

    With Christmas and New Year's Eve over, let's give way to another festive tradition; the Galette des Rois. A cake that leaves no one indifferent and that puts all the taste buds in agreement. 

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