Our Advice
RecipesProtein frozen yoghurt
Even if the weather is not so good, summer is well and truly here. And what would the summer season be without a little frozen treat?
RecipesRefreshing Protein Dessert for Summer
Looking for a refreshing treat? Try our new protein dessert recipe. A dessert as colorful as it is tasty to cool you down when the sun is burning. ...
RecipesProtein Donuts
Aaah the donuts, this nice round doughnut with a soft dough that makes us all addicted! If, like us, you're a fan of these little American pastries.
RecipesHealthy TV tray for football
It's time for the football match! Tonight's programme is dinner in front of the TV! Yes, we know, aperitifs and dinners in front of the TV are alwa...
RecipesPeanut protein cookies
Looking for a sweet treat? Give in to our delicious peanut chip biscuits. Say goodbye to the overly sweet industrial cookies and make way for homem...
RecipesCoconut spring sweet pancakes
What about a light, sweet, tasty and protein-packed dessert? Our spring coconut pancakes will satisfy your cravings! Light, tasty and fit, they'll ...
RecipesHomemade coconut protein pudding
Puddings are good, but it's even better when you cook them yourself! Nourishing, energetic and delicious, this recipe for homemade coconut protein ...
RecipesRefreshing Banana Energy Shake
This is it is finally Spring! With the warm weather coming in, it's the perfect time to train outside and refresh yourself with a delicious banana ...
RecipesHealthy salty muffins
Rather team sweet tooth or team salty tooth? And why should we choose when we can combine the 2 flavors with a delicious sweet and salty recipe.
RecipesMeta Zero ball
It's your cheat day and you're wondering what treats you're going to enjoy? We've got a pretty good idea. Treat yourself with our recipe, a guarant...
RecipesMoroccan date sweets
This year, April 13th is the beginning of the Ramadan fast. For the occasion we decided, for a few moments, to make your taste buds travel to the E...
RecipesChocolate Protein Mousse
Easter weekend is fast approaching! A festive moment that promises to be more gourmet than ever. Indeed, what would Easter be without delicious cho...
RecipesProtein macaroons
This 20 March is macaroon day. The opportunity to start the spring season with a gourmet treat. So put on your apron, it's time to prepare deliciou...
RecipesLow-carb protein birthday cake
Today, Monday the 15th of March, is a special day for a special person! Indeed, we are celebrating the birthday of our Digital Marketing Manager, ...
RecipesProtein chickpea mousse
You follow a vegan diet and don't want to give up on little gourmet pleasures? This recipe of high-protein chickpea mousse is the proof. It will sa...
RecipesVegan bowl
Want to end your meal on a sweet note? Go for a vegan dessert! Sweets without eggs, milk or butter would you say? Yes, it is possible to treat your...
RecipesProtein fruit salad
If Mardi Gras goes with pancakes, waffles and doughnuts, at QNT, we decided this year to celebrate this day in a healthier way. So, say goodbye to ...
RecipesValentine's Day Gourmet
Treat your half in the most beautiful way. Surprise her with this irresistible Valentine's Day breakfast. For a gentle awakening, leave the traditi...
