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The benefits of vitamin D, why take it?Health

The benefits of vitamin D, why take it?

Vitamin D... If there is one substance that we miss the most during the winter, it is this one! Indeed, vitamin D is found in foods such as orange ...

Creatine, where does it come from and why do you need it ?Our Tips

Creatine, where does it come from and why do you need it ?

Discover the power of creatine, the superhero of supplements, which not only boosts your athletic performance to unmatched heights but also sculpts...

PROTEIN GALLETASRecipes

PROTEIN GALLETAS

We know hard it’s hard to refrain when it comes to cookies!

PROTEIN GALLETASRecipes

PROTEIN GALLETAS

We know hard it’s hard to refrain when it comes to cookies!

Flourless protein cookiesRecipes

Flourless protein cookies

Aaah cookies... who doesn't love them? Well, with our protein recipe, you won't be able to do without them! These delicious biscuits rich in protei...

Protein PopcornRecipes

Protein Popcorn

Planing on watching Netflix and chill this week-end? Try our crunchy, tasty and easy to make proteins pop-corns recipe.

Protein lava cakeRecipes

Protein lava cake

Molten chocolate lava cakes are rich and fudgy with a classic gooey chocolate center that flows out like lava. So simple and easy to make on this V...

Blueberry Protein MuffinsRecipes

Blueberry Protein Muffins

These protein muffins are the perfect remedy to overcome that blue Monday. You'll love the different flavors and textures and how easy they are to ...

CHOCOLATE LOG CAKERecipes

CHOCOLATE LOG CAKE

Are you looking for a yummy protein Christmas log? Well, we heard you! This easy log cake recipe will please your guests and your diet.

Protein PavlovaRecipes

Protein Pavlova

Let's step out of our comfort zone, with an Australian recipe. Our Pavlova is light, sweet, and full of protein. In one single bite, you will enjoy...

Protein PancakesRecipes

Protein Pancakes

Hungry for a gourmet breakfast without ruining your diet? We'll give you our secret to making light, puffy, fluffy pancakes like we rarely do!

SPIDER PROTEIN CHOCO BALLSRecipes

SPIDER PROTEIN CHOCO BALLS

Halloween spooky protein balls! Sweet, spooky and loaded in protein, this snack is the perfect pre-workout meal! Spook you friends this Halloween w...

Homemade protein chocolateRecipes

Homemade protein chocolate

To all chocolate lovers, it's World Chocolate Day. A good occasion (and a good excuse) to enjoy this tender treat that we love so much. With our pr...

Raspberry and Cream Protein Smoothie BowlRecipes

Raspberry and Cream Protein Smoothie Bowl

Wake up refreshed with our protein breakfast. Our Raspberry Cream Smoothie Bowl will add colour to your morning routine. It's a great way to start ...

Protein delightRecipes

Protein delight

The workday is finally over, so it's time for a moment of relaxation and sweet pleasure, after all you've earned it, right? 

Matcha Protein MochisRecipes

Matcha Protein Mochis

Have you already succumbed to the new sweet trend of mochis? These little soft balls of Japanese origin with their irresistible looks have made the...

Coconut lemon chia ice-creamRecipes

Coconut lemon chia ice-cream

It's summer! Let the ice cream season begin! If the good weather hasn't shown up yet, this colourful and refreshing vegan recipe will bring the sun...

Protein Ice Cream CakeRecipes

Protein Ice Cream Cake

Melt with pleasure with our protein ice cream cake. It's the perfect way to freshly finish a summer meal. With this quick and easy recipe.