for person (s)

Egg whites
75 g
Light Digest Whey protein (Hazelnut)
350 g
Mascarpone cheese
50 g
Light Digest Whey protein (Crème Brulée)
25 g 
Cocoa powder, unsweetened
177 ml
25 g
Drops Stevia sweetener, liquid

High-Protein Tiramisu

25 min.
Categories : Desserts

It’s the international day of Italian cuisine. The opportunity to put Italy in the spotlight and to treat yourself with a gourmet recipe. And for us this day is a wonderful pretext to devour a delicious tiramisu. But not just any tiramisu! We decided to revisit the Italian classic with a healthier version. A protein tiramisu that will bring a smile to the faces of all gourmets!


Step 1: Preheat the oven to 170°C.

Step 2: Mix the egg whites in a large bowl.

Step 3: Stir 75 g of Light Digest Hazelnut Protein Powder and 20 g of cocoa powder into the beaten eggs.

Step 4: Stir in 150 g of mascarpone cheese and 10 drops of liquid sweetener, mix well.

Step 5: Pour the mixture onto a 25 cm non-stick baking tray or a tray lined with baking paper. Bake in the oven for about 15-20 minutes, then let cool.

Then, we prepare the topping:

Step 6: Mix the rest of the mascarpone (200 g) well with 50 g of protein powder (crème brûlée) and 10 drops of liquid sweetener.

Step 7: Assemble the cake: divide the base of the cake into 6 and place each piece in a glass bowl, then add the Espresso and 5 drops of liquid sweetener.

Step 8: Serve immediately or refrigerate overnight.

Step 9: Decorate with the remaining cocoa powder before serving (use a fine strainer to sprinkle evenly over the cocoa).

Step 10: Buon appetito!


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