Ingredients

pour personne(s)

Dough crumbs ingredients:
60 g
Oatmeal
30 g
Almonds
15 g
Coconut
10 g
Small oatmeal
25 ml
25 g
Odorless coconut oil
1/3 tsp
Cinnamon
10 g
QNT Waffles protein (chocolate)
Fruits:
20 g
Frozen raspberries
50 g
Fresh cherries
3 tsp
Coconut sugar
A crumb of cinnamon for each bowl
A little rum (to put only in one bowl)

Oat breakfast crumble in a bowl

45 min.
Categories : Breakfast , Snacks

If you have a day off and time to prepare this crumble, you won't regret it!

Rich in carbs and low in fat it will give you a great dose of energy to kick off your day!

Preparation

Note: The recipe is intended for 2 servings, but 2-3 ceramic bowls can also be used, it depends on what you prefer. We have used one ceramic bowl then separated it in two glass bowls.

Step 1: Coarsely chop the almonds and mix with the dry ingredients.

Step 2: Add the melted oil and agave syrup, stir, then combine the ingredients by hand if necessary.

Step 3: Wash the fresh cherries and chop them into pieces and start stacking them in a ceramic bowl that you oiled before.

Step 4: Sprinkle 1 teaspoon of sugar on bowl or 1 teaspoon and a half if 2 bowls are used.

Step 5: Sprinkle a pinch of cinnamon on each bowl and pour in very little rum, as desired.

Step 6: On top crumble the dough and bake at 180C degrees, about 25 minutes. Add fruits depending on your fantasy!

Recipe:@fp_marta.s

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