Our selection

  • Would you like to know the secret of being fit in the morning? Try these delicious oatmeal flakes rich in protein. This vitamin and nutrient boost will help you start your day on top.

    5 min.
  • The holidays season is over and you have enjoyed your Christmas and New Year's meals. How to recover well after the little (big) gap of the end of the year?

    15 min.
  • Aaah cookies... who doesn't love them? Well, with our protein recipe, you won't be able to do without them! These delicious biscuits rich in proteins will satisfy all your little hungers.

    30 min.
  • Celebrate Christmas in the Anglo-Saxon way with the famous "Christmas pudding".

    15 min.
  • Have you ever heard of the famous eggnog? In the United States, it is THE ideal Christmas drink. There is no way to celebrate Christmas Eve without this famous cocktail.

    15 min.
  • As a child you used to leave a few cookies with a small glass of milk to Santa Claus? And why not keep this tradition while adding a pinch of protein for even more gourmet and healthy cookies.

    30 min.
  • Christmas Eve is coming. Ho ho ho! Which means sweets and calories are adding up. And why not opt for a high-protein Christmas to treat yourself without feeling too guilty?

    15 min.
  • Want to get the most out of your training so you can reach your goals? What if we told you that food is the best medicine? It gives you all the energy you need to perform better.

    15 min.
  • Are you a die-hard fan of the famous Snickers chocolate bars? But you want to watch your calories? What if we told you that it is possible to combine slimming and pleasure?

    10 min.
  • It's almost October 31st, and as you know, Halloween means spells and treats. So for the occasion, delight and frighten your guests with our protein recipe: Protein ice-cream Monsters.

    10 min.
  • This is it, it’s that time of the year! The one everyone is waiting for, Halloween parties of course! So put on your costume and let's get cooking!

    10 min.
  • These delicious chocolate chip cookies are rich in protein and will suit all your diets.

    40 min.
  • To make these little PB & Jelly cups, all you will need are 5 ingredients and you’ll be on the road to pure gastronomic heaven!

    30 min.
  • This fluffy Protein Rolls recipe is the perfect combination of savory and heathy. The secret ingredient making all the difference is QNT Protein Waffles.

    15 min.
  • You have started your diet but you get sweet craving? Try our low carbs protein cups.

    40 min.
  • QNT Waffles Protein isn’t only for making Waffles! To stay on track with your weight loss goals, you can also make delicious protein chips.

    15 min.
  • Who doesn’t love cookies? Right?

    50 min.
  • This Acai Bowl recipe is packed with healthy protein and fats!

    5 min.

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