Our selection

  • This year, April 13th is the beginning of the Ramadan fast. For the occasion we decided, for a few moments, to make your taste buds travel to the East with this recipe of protein date sweets.

    15 min.
  • This 20 March is macaroon day. The opportunity to start the spring season with a gourmet treat. So put on your apron, it's time to prepare delicious pastries.

    20 min.
  • Today, Monday the 15th of March, is a special day for a special person! Indeed, we are celebrating the birthday of our Digital Marketing Manager, Alex Debecq.

    180 min.
  • Puddings are good, but it's even better when you cook them yourself! Nourishing, energetic and delicious, this recipe for homemade coconut protein pudding will satisfy your sweet tooth.

    15 min.
  • You follow a vegan diet and don't want to give up on little gourmet pleasures? This recipe of high-protein chickpea mousse is the proof. It will satisfy your sweet cravings after your meal.

    10 min.
  • Want to end your meal on a sweet note? Go for a vegan dessert! Sweets without eggs, milk or butter would you say? Yes, it is possible to treat yourself without giving up sweets.

    5 min.
  • If Mardi Gras goes with pancakes, waffles and doughnuts, at QNT, we decided this year to celebrate this day in a healthier way. So, say goodbye to sweets and hello to a delicious protein fruit salad.

    10 min.
  • Treat your half in the most beautiful way. Surprise her with this irresistible Valentine's Day breakfast. For a gentle awakening, leave the traditional lunches behind!

    15 min.
  • February 2nd is Candlemas, the annual appointment to eat pancakes with family and friends. And so that everyone can fully enjoy this celebration.

    30 min.
  • Would you like to know the secret of being fit in the morning? Try these delicious oatmeal flakes rich in protein. This vitamin and nutrient boost will help you start your day on top.

    5 min.
  • The holidays season is over and you have enjoyed your Christmas and New Year's meals. How to recover well after the little (big) gap of the end of the year?

    15 min.
  • Aaah cookies... who doesn't love them? Well, with our protein recipe, you won't be able to do without them! These delicious biscuits rich in proteins will satisfy all your little hungers.

    30 min.
  • Celebrate Christmas in the Anglo-Saxon way with the famous "Christmas pudding".

    15 min.
  • Have you ever heard of the famous eggnog? In the United States, it is THE ideal Christmas drink. There is no way to celebrate Christmas Eve without this famous cocktail.

    15 min.
  • As a child you used to leave a few cookies with a small glass of milk to Santa Claus? And why not keep this tradition while adding a pinch of protein for even more gourmet and healthy cookies.

    30 min.
  • Christmas Eve is coming. Ho ho ho! Which means sweets and calories are adding up. And why not opt for a high-protein Christmas to treat yourself without feeling too guilty?

    15 min.
  • Want to get the most out of your training so you can reach your goals? What if we told you that food is the best medicine? It gives you all the energy you need to perform better.

    15 min.
  • Are you a die-hard fan of the famous Snickers chocolate bars? But you want to watch your calories? What if we told you that it is possible to combine slimming and pleasure?

    10 min.

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